Serves 4. Prep and cook time 40 minutes
2 Tbsp olive oil
1 large red onion, sliced thinly
2 cloves garlic, chopped finely
2 Tbsp medium - hot curry paste
1 cup dried brown lentils, rinsed and drained
3 cups vegetable stock
2 Tbsp tomato paste
250g cauliflower, cut into small florets
250g broccoli, cut into small florets
1 cup frozen peas, thawed
2 Tbsp fresh coriander leaves, coarsely chopped
Plain yoghurt and chopped coriander, extra, for serving
Heat oil in a large pan over medium heat. Add onion, garlic and curry paste, cook, stirring, for about 5 minutes or until onion softens. Add lentils, stir well to coat.
Add stock and tomato paste, bring to the boil, cover, simmer over low heat for 15 minutes.
Add cauliflower and broccoli, simmer, covered, for about 8 minutes or until vegetables are tender, adding peas for final 2 minutes. Stir in coriander, season to taste with salt and pepper.
Meanwhile, we cooked papa dams in the microwave.
Serve curry with yogurt, mango chutney, extra coriander and papa dams.
Recipe taken from May 2010 Women’s Weekly